Alexis Colantonio is a wellness coach and the owner Pure Natural Living™ which consist of Pure Natural Kitchen™, Pure Natural Mind™ & Pure Natural Meditation™. She coaches clients in three primary aspects of health and wellness: food & nutrition, understanding the power of thought, and meditation & mindfulness.
Alexis is a graduate of the Natural Gourmet Institute for Health and Culinary Arts, The One Thought Institute, and The McLean Meditation Institute.
Alexis’ wellness journey began after discovering food’s healing power first hand while suffering from an inflammatory disease. She became so passionate about food’s healing properties that she left law school and dove into a life dedicated to wellness in 2008. Since then, she has not looked back.
Alexis has also seen the interconnectedness of mind, body, and wellness which led her to evolve from food and nutrition to state of mind training and meditation & mindfulness. Through these main avenues, Alexis offers her clients support, teaching, and guidance with an energetic exuberance of someone who’s genuinely passionate about helping her clients make sustainable lifestyle changes that optimize their health and well being.